Ayurveda in Cochin

Thanks to the Kerala Ayurvedic Center in Cochin today I find out my body type falls into the Vata/ Pitta category, after asking a few questions including the frequency of my toilet trips (!) the consultant pushes me over to the Pitta side. This explains my skin problems like acne..

Of which Elaadi Keram oil was perscribed to be massaged on the affected parts before baths. Am on the lookout for that oil now.

Unfortunately as I will leave for Bangalore tomorrow morning, I am only able to take a one hour full body massage this evening. Woo!


TranquilMind said...

Next time you come to Kochi, mail me - my email id is menonmitr@gmail.com. It would be good to have a friend who loves my Swami..:)

rajans said...

When considering the root of the word yoga, it is easier to grasp its original intention. Originating in India, Yoga is in actuality not just something, but some things. The ancient practices that are still utilized today are believed to offer great insight and spiritual enlightenment as to the very nature of existence, through a process of deep meditation. It has many ties to personal beliefs as well as popular world religions.The dates of such a practice have been traced as far back as 3000 BC, where archaeologists have found multiple seals of the Indus Valley Civilization depicting individuals and god-like beings in meditative postures. As early as 900 BC, ascetic practices were recorded in the Brahmanas, part of the Vedas.As time passed, evidence of practices in the Hindu religion became more prominent. This was especially true, as this concept of what is now considered "yoga" continued to grow and change as is evidenced in the middle Upanishads c. 400BC. Further "defined" by the Bhagavad Gita (c. 200BC), which translates to "The Song of the Lord" and which offers the first glimpse of a "codified" yoga, the book included many meanings to the modern term, yet focused on on three: Karma Yoga, Bhakti Yoga and Jnana yoga.